Q- What is the difference between prenatal massage and a regular massage?
A- All of our highly experienced Certified Massage Therapists have completed a minimum 70 hours of additional pregnancy-specific continuing education and:
* Have the knowledge and skill to chose appropriate techniques by trimester and know which techniques to avoid.
* Are comfortable with and skilled at working in side and semi-reclined positions.
* Are knowledgeable about specific pregnancy related discomforts and how to address them.
* Are compassionate to the social and emotional aspects of pregnancy and motherhood.
* Know whom to refer to for relevant care beyond the massage therapy scope of practice.
* Are knowledgeable about specific postnatal differences and how to address them.
More about the difference...

Q- How does Prenatal Massage affect the baby?
A- Prenatal Massage performed by a certified trained Prenatal Massage Therapist is safe for mother and baby. Studies have shown a direct correlation between maternal stress and lower birth weight. Massage is a safe, effective, and enjoyable way to reduce stress.  

Q- Does the Massage Therapist massage the belly too?
A- Only by request. And than only using gentle, gliding stokes, with the amount of pressure you would generally use to apply your stretch mark cream.

Q- When can I start and up till what point in the pregnancy can I get a Prenatal Massage?
A- Our therapists know how to position and work with pregnant clients safely and effectively, thoughout each stage of pregnancy. So you can come in for a massage anytime from one to forty-one weeks (click here to read more about massage during the first trimester).

Q- What kind of massage do you do?
A- We do Therapeutic Massage that addresses the muscles but with a soothing, nurturing feel. Massage sessions are customized based on client's ideal pressure level, areas in need of special attention, areas you'd like us to avoid, positions you are most comfortable in, and if there are any techniques you particularly like or dislike, and other preferences.

Q- How will I be able to lay on the table with my belly?
A- we have special contour cushions that can support pregnant women safely and comfortably in prone (facing down), side, or semi-reclining positions all the way through 42 weeks, while maintaining proper spinal alignment. We can work in whichever positions you're most comfortable with.

Q- How soon after I deliver can I come back for a Postnatal Massage?
A- You can come in as soon as you like after you deliver. We are uniquely equipped to care for you immediately post-delivery no matter what type of birth you've had, including c-sections. We recommend massage soon as possible, to help your body rebalance after the intense experience of labor and birth.

Q- Are there really some points on your feet and hands that can make you go into labor?
A- There are some Shiatsu (Acupressure) and Reflexology points that are said to induce and strengthen labor. We use these in our labor induction and labor support massages. During a regular Prenatal Massage we avoid direct stimulation of these points.

Q- What is the cost for services

A- 60-minute sessions are $110. 90-minute sessions are $160. Elizabeth Van Buren Aromatherapy oils may be added to your session for $15.  Signature mini treatments like our 10-Minute Peppermint Foot Treatment, and out Elasticity Belly Oil Treatment, are $15.

Q- What is the Cancellation Policy?

A- Hoboken Prenatal Massage appointments are reserved for you. In the event of  a cancellation or change to your appointment time within 24 hours of your scheduled services, your credit card will be charged the full amount of the service. Unless the cancellation or change is due to illness or emergency, in which case we require 6 hours notice by phone to avoid being charged or causing your gift certificate to be invalidated. Late arrivals may experience a shortened service. Late arrivals of 30 Minutes or more will be denied service and charged the full amount of the session.